I was afraid to meditate tonight after Evening Prayer. I haven't meditated in quite some time. I prayed the evening office, prayed around my Anglican Prayer Beads three times, but could not bring myself to meditate silently on my usual mantra. Lord Jesus Christ, only Son of God, have mercy on me, a sinner. I couldn't. I was afraid. Mostly, it was because of this one article and all the negative Strong emotions I've been experiencing. I was afraid of what might happen.
https://qz.com/993465/theres-a-dark-side-to-meditation-that-no-one-talks-about/
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