Monday, November 15, 2021

Too much sleep?

I was in bed for 11 hours Sunday night.  I slept for most of it.  It was a fight to get out of bed this morning.  The last thing I want to do is go to work this morning.

On the health side of things, I ran 10k yesterday.  That's good.  I've been neglecting my running.  But, I only ate one bowl of noodles all day long.  That's bad for my muscles.  I have to take better care of myself.

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