Tuesday, January 6, 2026

The Mill Stones Wear Smooth and the Lamps Become Dim

So, I was running at the track last night.  I did 5k in 41 min., not my best time.  I saw a young 20 something, serious jogger come in.  I've seen him before.  I engaged in conversation, "Signed up for any races this year?"  He said he was doing the Tough Mudder.  

"It's not that bad, actually," he said.  F that, I thought.  I told him that I was 50, and I won't do more than a 5k race now as my pace is too slow.  (I ran the Hog Jog 10k three or four years ago in 79 minutes).

He told me to keep working at it, a little farther each day, you'll get back to 10k.  I think he missed the part where I said I was 50.  I thanked him for his encouragement.

 I can't believe that I ran a 7:37 mile pace when I was 21.  Damn I was fast.  It floors me to think of it now.  And, I was the slowest guy in my PE class.  And, I puked my guts out on that run.

Oh, and, he told me that they hire a comedian to chirp the runners on the obstacles.   😂

And, hey, our Curate jogs.  I tried to interest her in the 5k Remember Run in Waterloo.  (I did it two years ago in 37 min.).

A Runner's World article that I read once said that if you want to run farther, you have to run [train] farther. 

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